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Showing posts from March, 2020

A Holistic Approach to the Corona-Virus

How to Keep Your Loved Ones Safe: Infodemic or an epidemic? Yeah, you know what I’m talking about. Unless you live under a rock, news about the coronavirus is infiltrating your life. Whether you are an avid traveler, are planning a Spring Break vacay, or even just heading to your local mall this weekend, you have assuredly questioned your decision to go out into a major public area – especially if you have kids tagging along. However, is this outbreak truly as big as it has been built up to be? Or is the fact that news spreads in the blink of an eye that is making the spread of coronavirus an almost unavoidable certainty?! What is Coronavirus? Let’s back up for a moment. Before we go into all the latest info about how fast it’s spreading and whether or not you are doomed, let’s go into what exactly the coronavirus is. First, here’s what it’s not: it’s not a disease stemming from Corona Beer – although you’ll be surprised at how many actually think that! Hah...

10 Best Organic Ingredients for Mental Health

We just celebrated World Mental Health Day on October 10th, did you know that? Well, this day is celebrated every year since 1992 with an objective to deploy efforts supporting mental health. Consequently, it provides an opportunity where everyone can discuss issues concerning mental health. Sadly, mental health issues affect millions of lives due to the collective failure of society in dealing with such issues. Nevertheless, the theme for this year’s World Mental Health Day is “Mental Health Promotion & Suicide Prevention.” Someone dies every 40 seconds by suicide around the world. And, it is due to extensive mental stress that people bear these days. Therefore, in order to reduce mental stress, one must take care of himself or herself inside out. And, if you want to attain mental peace, you must engage yourself in a better lifestyle with healthy food and physical activities. Now, you can also grab some food supplements that can help you with maintaining your ...