Stevia- A Guide to the Best Sugar Alternative

Stevia is a no-calorie sweetener, a perfect alternative to sugar and provides taste satisfaction. These are the most popular sugar substitutes with high-intensity sweetness. Besides, it is one of the most popular sweeteners used for the industrial purpose and large-scale food manufacture. Do you want to know more about this high-intensity, no-calorie sweetener? Catch up the blog further.

Biological background

Stevia Rebaudiana is a small, seasonal plant belonging to the sunflower family. It is native to Paraguay and is commonly referred to as candy leaves, sweet leaves, or sugar leaves. The height of the plant barely reaches 60 cm. The elongated leaves of the plant grow around the stems. The chemical compound stevia glycosides create a sugar-like sweetness.

According to popular research, stevia leaves extract can be 200 times sweeter than sugar. The commercial cultivation of stevia takes place in Japan, the US, and Southeast Asia. The plant prefers moist, warm, and sunny conditions to grow well. The leaf extracts are powdered to be used as a sugar substitute across the globe. There are about 150 species of stevia found across the globe.

Now that you are aware of the biological background of stevia, let us quickly run through how to use stevia powder!

How do people take stevia powder?

Stevia is primarily used in households as an alternative to sugar to sweeten food without gaining calories. The industrial use of powdered stevia includes food manufacture like ice cream, sauces, bread, soft drinks, bread, etc. Stevia can also be used for baking as its compounds remain stable at high temperatures.

Stevia Vs Splenda

Stevia and Splenda are both popular sweeteners. They offer a sweeter taste as compared to sugar. But the main difference between stevia powder and spends is the nutrient profile. Stevia is a no-calorie sugar alternative whereas Splenda is a low-calorie sweetener. On the other hand, Splenda is way sweeter than Stevia. Stevia is also used in baking processes, whereas Splenda is not meant to be cooked at high temperatures.

Stevia Vs Aspartame

Stevia is a no-calorie sweetener whereas aspartame is a low-calorie sweetener. Aspartame tastes better and does not have an aftertaste, unlike stevia.

How else is using stevia beneficial?

Stevia is an eco-friendly product that supports biological sustainability. The cultivation of this no-calorie sweetener to meet higher demand in the market contributes to the minimalization of footprints on the environment. Refined stevia offers an array of health benefits and encourages a green planet.

From where can you buy good quality stevia powder?

Stevia sugar is a zero-nutrient and zero-calorie sweetener, used in industries on a large scale across the globe. Are you looking forward to buying organic stevia powder in bulk? Visit Green Jeeva and place your order at affordable prices.

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